Taageerada Caafimaadka Maskaxda
Fadlan dib u fiiri agabyada ku qoran boggan si aad u hesho caawimada wax ka qabashada baahiyaha caafimaadka dhimirka. Waxaa lagugu dhiirigelinayaa inaad la xiriirto la-taliyaha, shaqalaha bulshada, kalkaalisada ama cilmi-nafsiga ka shaqeeya dugsigaaga si aad u hesho taageero dheeraad ah haddii loo baahdo.
MA KA WALWALSAN TAHAY CAAFIMAADKAAGA DHIMIRKA:
- Dakota County Crisis Response: Naga soo wac 952-891-7171
- Khadka Qoraalada Loo soo diro ee Dhibaatooyinka Heer qaran: U dir SCHOOL lambarka 741741
- Suicide and Crisis Lifeline: Wac ama fariin u dir 988
Raadso agabyada caafimaadka dhimirka oo dheeraad ah si aad u daboosho baahiyahaaga
- FastTracker MN: Aalada caafimaadka habdhaqanka lagu raadiyo oo kuu ogolaanaysa inaad kala shaandhayso adeegyada adigoo ku salaynaya shuruudahaaga raadinta, oo ay ku jiri karaan adeegyo lacag la'aan ah iyo mida lacagta macquulka la iska qaado ee la heli karo.
- Hagaha Ilaha Jaaliyadda ee Carruurta iyo Qoysaska ee Degmada Dakota